Emzirme pozisyonları

Bebeğinizi emzirirken onu hangi pozisyonlarda tutmanız gerektiğini biliyor musunuz?

Anne ve bebeğin uygun pozisyonu ve bebeğin memeyi doğru kavraması önemlidir, bu göğüs ucu çatlağı oluşmasını ve yetersiz süt üretimin engeller. Birçok anne, koltukta, kanepede, sallanan iskemlede oturarak veya bazen de yatağa uzanarak rahat eder. Özellikle ilk günlerde annelerin düz bir kucak oluşturabilmek için ya ayaklarını kaldırması, ya da bir yastıktan destek alması gerekebilir. Bazı anneler, bebeklerini memelerinin hizasına kadar yükseltir ve orada tutarlar; bazıları ise en doğal emzirme pozisyonu olan duruşta, bebeklerini vücutlarına çaprazlamasına getirerek kendilerine yaslarlar. En sıkça rastlanan emzirme pozisyonları ya kucağın üstüne çaprazlama tutuş, ya da bebeğin ayaklarının annenin arkasına doğru uzandığı duruştur.

Kucakta çaprazlama (beşik tutuşu)

Bebeğinizin başını ya dirsek içinize, ya da kolunuzun iç kısmına yerleştirirsiniz. Bütün vücudu size dönüktür. Kolunuzu bebeğinizin sırtına yaslayarak destek alır ve elinizle de bebeğinizin kalçasını veya arkasını tutarsınız.

Çaprazlama (beşik tutuşu)

Emzirdiğiniz memenizin diğer tarafındaki kolunuzla, bebeğinizi göğüs hizanıza kadar yükseltir ve orada tutarsınız. Dirseğiniz bebeğinizin altını tutar ve kolunuz da bebeğinizin sırtına destek verir. Avuç içinizle, bebeğinizin sırtını tutarsınız ve parmaklarınızla da boynunu tutarsınız. İşaret parmağınızla kulağının altından, başının alt kısmına destek verirsiniz.

Ayakları arkada rugby tipi, tutma ve sabitleme pozisyonu

Kolunuzu yarım ay gibi kıvırırsınız – bebek yan yatar, vücudunu kendi yanınız ve kıvrık kolunuz arasına yerleştirirsiniz. Bebeğinizin omuzları, boynu ve başının alt kısmı sizin elinizden destek alır; gerekirse diğer elinizle de emzirdiğiniz memenizi böylece tutabilirsiniz. .

Her pozisyonda da dikkat etmeniz gereken en önemli husus, bebeğinizin başının ve vücudunun daima memenize çevrili olmasıdır. Meme ucunu ağzına ilk kez vereceğiniz zaman, ilk yapmanız gereken, memeye önce çenesini yaslamasını sağlamaktır. Böylece, ağzının damak kısmıyla meme ucunu ağzına alabilecek ve ağzını tamamen açabilecektir. Bebeğinizin, meme ucunuzdaki Areola kısmının (koyu renkli bölüm) büyük bölümünü ağzına alabilmiş olmasına özellikle dikkat edin. Böylece çok daha rahat emecek ve çok daha fazla süt alabilecektir. Meme ucunun, bebeğin ağzının derinine girmesini ve böylece damağı ile meme ucunda tahrişi önlemesini sağlayan düzgün pozisyonlar, emzirme esnasında oluşabilecek bütün ağrı ve sancıları azaltır ve bebeğin yeterli miktarda süt almasını sağlar.


95 Yanıt

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  27. able to generate from my writings. i

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  30. Official Regenerative Institute Vimeo Channel.

    The Regenerative Leadership Institute is the nation’s sustainable living, leadership and permaculture design school. We reconnect people with nature, remembering our collective heritage and creating a beautiful, thriving future. Join us and let’s cha…

  31. writing skillsthere is a lot of demand

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  47. a plan, well if you can think

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  57. guest write-ups is to eventually get subscribers

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  58. is to remember that quality beats quantity,

    a reader will rather read a page of great content than a hundred page essay that is badly written. write what you would read, if you only write a blog to make money then you won’t go far you will give

  59. the computer does not catch all errors

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  60. are nice to receive because an article

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  63. than the time it takes you to

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  66. focus of the article, and is a

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  67. time frame in which to complete articles

    and set aside a few hours each day to complete an article, take your time and remember that patience is key to writing a good articles. write when you have free time, maybe when you come home from work or are

  68. news stories about a certain very famous

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  69. in your blog writing, including disorganized thoughts

    or content that is overly sale-sy. so enlist a close pal to help you give your best voice to the most important blog posts. your posts should ‘sound like you’ and be consistent with the image of your web business. work

  70. post you just follow a disciplined step

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  71. fail to select suitable categories for your

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  73. traffic to your blog, you first need

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  75. subject in your niche that has been

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  76. but as your blog grows, you will

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  77. content is in such high demand.so how

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  78. despite their size and dimension, every organization

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  79. best. the best content companies know this

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  80. specific questions will demonstrate sincere interest in

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  82. traffic from forums in your niche. before

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  83. what i wrote. when you start to

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  84. have effectively promoted your blog without any

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  85. want to be known as?in our header,

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  86. easy to install and use and will

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  87. out your site.backlinks are a good way

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  88. design which is used to embellish the

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  89. efforts.as a basic rule of thumb, we

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  90. tell them. an important aspect of writing

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  91. communication as the exchange of information between

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  92. same time, they ought to pass around

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  93. on an hourly basis. you can always

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  94. for others enjoyment. do you like to

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  95. be a huge advantage if you can

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